Personal Training

We understand every journey will be different. Whether you have experience with exercise and fitness, or are a beginner just starting out, everyone is welcome. Promoting overall health and well-being is at the centre of everything we do. Our mission at Mols Fitness is to inspire and support all clients on their own journey to optimal health through personalised training.

Mols training a client in the gym

Personalised training includes

Customised workout plan

Nutritional guidance

Accountability

In-person support

Continuous motivation

Clients benefit from improved fitness levels, enhanced confidence, and long-term health gains.

I offer 1-1 personal training sessions in my home gym in Rose Green, tailored for those seeking a supportive and private environment. For just £25, I aim to assist individuals who might feel hesitant or lack confidence in traditional gym settings. Together, we'll work on your fitness goals, focusing on building confidence, strength and achieving your personal best. I'll create a customised workout plan, offer guidance, and provide the motivation you need to kick start your fitness journey with comfort and ease. Let's unlock your potential and achieve your fitness aspirations together! Reach out to get started and discover the power of home-based fitness.

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1-1 home gym personal training
£25 per session
1-1 home gym personal training package
£240 for 10 sessions
Small group home gym personal training
Pricing on request
Mols Fitness home gym
Mols fitness client holding a cat in the home gym