I've been training with mols fitness for a few weeks now. I'm 38 and the building industry and sports have taken their toll on my body. My aim is to get myself realigned and back to feeling normal again. Molly has really listened to my needs and has formulated a programme specifically for them. In a short period of time she has made me feel 100% better. I'm looking forward to seeing my progress under her guidance. Molly is professional, driven and most of all very knowledgeable when she guides me through the process. You can talk to her about all aspects from diet, lifestyle and of course training outside of her time. highly recommended.
Hi everyone, I became lost in my normal exercise routine and the I met Molly with her training I became stronger so quickly her advice and professional manner is outstanding within 4 training lessons I noticed a difference and I will definitely keep this up and recommend Molly to anyone. It takes a lot to impress me so well Molly you are amazing and I wish you all the best, everyone that reads this trust me just try it. I used to do boxing, karate, kick boxing and other forms of exercise I’m now 55 years of age and I’m getting back to the strength I was when I was 20. Feeling amazing.
Molly has just given me a fantastic massage and relieved a lot of my pain. She is knowledgeable, professional and also very strong! She found all my knots and took time to understand problem areas. I plan to be a regular customer :)
I went to Molly for a sports massage as I had been experiencing neck pain. She did a thorough assessment to determine which of my muscles needed working on. She answered any questions I had and made me feel completely at ease. I have followed the aftercare she gave me and have no more neck pain! Thank you Mols, highly recommended by me.
Molly carried a professional thorough consultation and planned a very good fitness programme to suit my needs. Mollys friendly encouraging approach is very motivating .
So after several years of not exercising and being unhappy about my weight and fitness.I decided to ask Molly to be my trainer. I didn’t want to go to a gym and feel uncomfortable. The home gym makes me feel safe and comfortable. Molly is so organised every session is different and each one is challenging in a positive way. Molly is very encouraging and adjusts the exercises accordingly if needed in the sessions. I’ve especially enjoyed the pilates based exercises, really working my core. I am so happy I have embarked on this fitness journey with Molly. I feel in the last 10 weeks so much fitter and stronger. My clothes fit better too. Molly has given me the self belief I can be slimmer, fitter and happier. I look forward to each session. Molly is kind, professional and we always have a giggle too.
I’ve been struggling with a little niggling injury to my lower back and I had a sports massage; it has sorted out the problem within weeks. Molly was very professional and I’ve recommended her services to everyone I know!
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